Therapy groups and Wellness education supports people’s strengths, positive relationships, and healthy choices with the goal of integrating mind and body while promoting resilience, and living a fulfilling life.
16 week Therapy Groups
Wellness Expressive Art Workshop
Let’s explore our self, experiences, feelings, and see how we can open opportunities for growth. Expressive group experiences help navigate the current chaos and struggles. Exploring wellness goals: feel more present and confident, better understanding of feelings and experiences, connect with others.
Prearranged groups, minimum 4 participants per group. Age 13+, college/young adult, adult, older adult.
For more information, contact Deborah Varland dvarland@cornellpsych.com or our office at info@cornellpsych.com.